K11 School of Fitness Sciences
March 7, 2025
The Rise and Scope of Female Personal Trainers and Fitness Professionals: Breaking Barriers in the Industry
Have you ever wondered if there’s real scope for women in the fitness industry? While the fitness industry has traditionally been male-dominated, many women pursuing careers in this field often...
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K11 School of Fitness Sciences
August 23, 2023
The Evolution of Weight Training: From Ancient Stones to Modern Gyms
Have you ever wondered about the origins of weight training? In this blog post, I’ll take you through a captivating journey that traces the evolution and advancement of weight training...
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K11 School of Fitness Sciences
July 5, 2022
Life of a K11 Course Counselor
It all starts with “Hello, K11 School of Fitness Sciences, Sandesh here, how may I assist you?”, and doesn’t end at, rather re-starts with “Welcome to K11. All The Best...
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K11 School of Fitness Sciences
November 2, 2021
The Fitness Industry, Its Scope and Potential for Professionals, and the Return on Investment of Fitness Education
The fitness industry today is no longer a passing trend — it’s a structured, fast-evolving sector with real career promise. As more people prioritise preventive healthcare and holistic well-being, we’ve...
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K11 School of Fitness Sciences
April 15, 2021
Emerging Trends in the Fitness Industry
Introduction If the year before taught us anything, it’s that well-being is of utmost importance, both physical and mental. We’ve had to adapt to and undergo changes, and the fitness...
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K11 School of Fitness Sciences
October 13, 2020
Become K11 and NASM certified: Work in the USA as a Fitness Professional
Rahul Chitrakar: K11 School of Fitness Sciences
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K11 School of Fitness Sciences
October 1, 2020
All About REPS India: In Conversation with the CEO, and the Founder and Director
We want you to know the exact nature of the REPS registration in these times in the fitness industry. We want you to know that it isn’t a mere formality....
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K11 School of Fitness Sciences
September 17, 2020
Better Your Memory Recall With This Technique: The Method of Loci
The Method of Loci Summary of the Memory Recall Our brain is like a muscle. We can train it to memory recall with utmost efficiency. There are many ways of...
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K11 School of Fitness Sciences
September 9, 2020
Certified and Registered Fitness Professionals Are the New Normal: Here’s What You Need To Know
Introduction A trainer with no knowledge, registration, and certification is the same as a mechanic with no idea about what comprises an engine! Imagine such a fellow messing about under...
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K11 School of Fitness Sciences
August 19, 2020
Female Fitness Professionals Can Take the Fitness Industry by Storm. Our Wonder Women Prove It Every Day: Part 1
The fitness industry has come of age. In this domain, knowledge and hard work determine success, not gender. Women are not just surviving as fitness professionals, they’re thriving. A respectable...
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