In this course we provide comprehensive training on proper kettlebell techniques and form. Kettlebell training is a dynamic and effective way to build strength, improve endurance, and enhance overall fitness. Our experienced instructors will guide you through the sessions, ensuring you learn the correct techniques and form.
Throughout the course, you will explore a variety of exercises that target different muscle groups, with a focus on core strength, stability, and functional movement patterns. This comprehensive training will help you develop muscular strength and cardiovascular fitness, while also improving coordination, balance, and flexibility.
Our Kettlebell Certification course equips you with the knowledge and skills to confidently train clients. Whether you’re a fitness enthusiast looking to become a personal trainer or a certified trainer seeking to expand your expertise, this course is designed to meet your needs.
Kettlebell training has gained popularity worldwide and can be found in all types of gyms, from large fitness centers to smaller boutique studios. This accessibility makes it a valuable skill for any fitness professional or enthusiast.
Whether you’re a beginner or have experience with kettlebells, our course offers something for everyone. It will help you achieve your fitness goals and unlock your full potential.
Learning Outcomes
Master Form and Technique
Learn proper execution of kettlebell exercises to minimize the risk of injuries and enhance client outcomes.
Key Movements
Master fundamental exercises such as One-Arm Snatch (OAS), One-Arm Jerk (OAJ), and One-Arm Long Cycle (OALC), as well as nearly 20 full-body movements.
Enhance Your Fitness
Discover how kettlebell training complements your current routine, helping you build strength, boost endurance, and improve coordination.
Versatility
Explore the various settings in which kettlebells can be used, including gyms, home workouts, boot camps, outdoor training, and sports performance enhancement.
Certified Kettlebell Coach
Gain the skills to train people of all fitness levels, from beginners to professional athletes, and even explore kettlebell sports if you are interested.
History, Evolution, and Advantages
Learn about the roots of kettlebells, from their humble beginnings as farm weights to their popularity in fitness today.
Different Types of Kettlebells
Explore the various types of kettlebells available and understand their unique advantages.
Total Face to Face (Ftf) Learning Hours
19
Sessions
4 sessions across two days
Examination
- Practical Assessment
Certifications
- K11 Kettlebell Certification Level-1
Course Investment
DetailsCourse Fees (in INR)Kettlebell Certification (Level 1)₹ 20,000Total Course Fee₹ 20,000
Student Testimonials
Yasaswi Arumilli
K11 Pune
Kettlebell Certification (November 2024)
I finished my DPT certification.....Very good teaching and lectures are very very good and i also finished my kettlebell certification,which is very helpful in learning the competitive kettlebell exercises and it the course also offer to learn kettlebell exercises which we can help in doing clients workouts with help of…
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Saleet Khan
K11 Kolkata
Kettlebell Certification (November 2024)
The k11 journey was amazing I just love it. Amazing teachers and staff. Kettle bell certification was amazing. Great teaching by Siddharth sir . Practising it very well and also training my clients with kettlebell
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Anik Roy
K11 Kolkata
Kettlebell Certification (November 2024)
I have benefited immensely from joining the k11 school Of fitness sciences. And the kettlebell workshop has helped me tremendously in taking my fitness to the next level. Thanks to experienced teacher Siddharth sir for training us so well.
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