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December 19, 2025
Is Nutrition and Dietetics a Good Course for a Successful Career?
A sharp rise in lifestyle diseases has placed nutrition at the heart of preventive healthcare. According to the World Health Organisation (2023), over 1.9 billion adults are overweight, with 650...
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How to Be a Successful Personal Trainer – The Ultimate 2025 Guidebook
The fitness industry continues to expand rapidly, yet professional success now demands far more than basic enthusiasm for exercise. In 2025, a thriving personal training career requires establishing oneself as...
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K11 School of Fitness Sciences
September 2, 2025
How to Be Consistent with Your Workouts/Training
Let’s be honest this is a question we’ve all asked ourselves at some point: “How can I stay consistent with my training?” Chances are, we’ve all come across tips or...
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K11 School of Fitness Sciences
April 21, 2025
How To Become A Nutritionist: Duties, Salary, and Skills
The Evolving Role of a Nutritionist: Where Passion Meets Opportunity in a Growing Industry – By Swarada Tipnis The field of nutrition has evolved significantly over the years. No longer...
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K11 School of Fitness Sciences
April 18, 2025
Popular Diets and Trends
Introduction Food is an important part of a balanced diet. Understanding popular diets and trends is important for an individual to make nutritional choices for a better lifestyle. Exploring Popular...
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