K11 School of Fitness Sciences
March 7, 2025
The Rise and Scope of Female Personal Trainers and Fitness Professionals: Breaking Barriers in the Industry
Have you ever wondered if there’s real scope for women in the fitness industry? While the fitness industry has traditionally been male-dominated, many women pursuing careers in this field often...
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K11 School of Fitness Sciences
January 21, 2025
General Trainer vs Personal Trainer: Career Paths in India’s Booming Fitness Industry
For students who have just earned their Certified Personal Trainer, Advanced Personal Trainer, or Diploma in Personal Training credentials, one question often arises: “Why should I consider accepting a job...
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K11 School of Fitness Sciences
The Vital Role of Ethics for Personal Trainers in Career Building
By Vivek Singh, Head of Department, Exercise Science, K11 School of Fitness Sciences A successful career in fitness isn’t just about designing great workouts or correcting postures, it’s about who...
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K11 School of Fitness Sciences
August 23, 2023
The Evolution of Weight Training: From Ancient Stones to Modern Gyms
Have you ever wondered about the origins of weight training? In this blog post, I’ll take you through a captivating journey that traces the evolution and advancement of weight training...
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LOOKING FOR THE CORRECT TIME TO WORKOUT?
Is There an Appropriate Time to Exercise? Is there a specific time of day when you can get the most out of your workout? Many factors influence exercise performance, and...
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