Personal Training

Personal Training Course

K11 School of Fitness Sciences offers comprehensive personal training courses designed to equip you with the knowledge and skills to succeed in the fitness industry. Our program combines in-depth theoretical education in exercise science with hands-on practical training, preparing you to become a certified personal trainer and launch a rewarding career.

Building a Strong Foundation:

Our curriculum delves into essential subjects like musculoskeletal anatomy, exercise physiology, kinesiology, and biomechanics. This comprehensive approach ensures you gain a thorough understanding of the human body’s functions and movements, enabling you to design effective and safe exercise programs for your clients.

 Theory Meets Practice:

Unlike other personal trainer certification programs, K11 emphasizes both theoretical knowledge and its practical application. Our practical training modules are conducted in our state-of-the-art K11 Exercise Labs. Led by experienced K11 Master Trainers, these small-group sessions (max. 8 students) provide personalized guidance and ensure you gain the practical skills needed to excel as a personal trainer.

 Job-Ready Advantage:

Upon completion of the K11 personal training course, you’ll graduate with a certification that sets you apart from other freshers. Our rigorous program equips you as the Only Certified fresher with the knowledge, skills, and practical experience to confidently launch your career as a job-ready personal trainer. Our graduates are highly sought after in the fitness industry, thanks to our comprehensive curriculum and practical training approach.

Ready to become a certified personal trainer and make a difference in people’s lives? Explore our personal training courses and take the first step towards a rewarding career in fitness.

International Recognition and Global Opportunities

At K11, we offer our students the opportunity to gain International Recognition upon completing the APT or APT-Pro course. This is made possible through the Register for Exercise Professionals India (REPS India). On receiving this recognition, you are awarded a Full Status Membership under Category A (Personal Trainer), officially registering you as a Recognised Exercise Professional.

By securing a REPS India Membership, you become part of a global community of fitness professionals educated to meet the international standards set by the International Confederation of Registers for Exercise Professionals (ICREPS).

One of the standout benefits of this membership is the access it provides to global career opportunities. Thanks to inter-register portability agreements between countries affiliated with ICREPS, K11 students holding a REPS India Membership can apply for roles in the fitness industries of several countries. These include the UAE, Australia, New Zealand, South Africa, Poland, Ireland, Malta, Turkey, the Philippines, and the United Kingdom.

This global recognition ensures that your qualifications remain relevant and respected across international markets, opening doors for you to build a fitness career anywhere in the world.

K11 Personal Training Courses include:

At K11 School of Fitness Sciences, we offer a range of Personal Training Courses designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our courses include:

Certified Personal Trainer (CPT): It is designed to equip you with the knowledge and skills needed to work in the fitness industry. Our course offers theory sessions and practical training to ensure a complete learning experience.

Advanced Personal Trainer (APT): It is designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our course is packed with theory sessions and practical training to ensure a comprehensive learning experience.

Advanced Personal Trainer Pro (APT-Pro): It is designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our course is packed with theory sessions and practical training to ensure a comprehensive learning experience. This is a course that makes you a well-rounded personal trainer.

Learning objectives and Career opportunities:

Our courses are designed to provide you with the necessary knowledge and practical skills to thrive in the fitness industry. Whether you aspire to work as a personal trainer or fitness instructor or pursue other fitness-related careers, our courses will set you on the path to success.

Earning Potential:

When it comes to earning potential, the fitness industry offers promising opportunities. As a certified personal trainer, you have the potential to earn a rewarding income while making a positive impact on people’s lives.

Courses Overview

Advanced Personal Trainer (APT)

Advanced Personal Trainer Pro (APT-Pro)

Batch Type & Duration
  • Weekdays | 5 months
  • Only Sunday | 10 months

 

  • Weekdays | 6 months
  • Only Sunday | 12 months

 

Theory Sessions (3 hrs each)

45 (132 hours)

45 (132 hours)

Practical Sessions (2.5 hrs each)

25 (62.5 hours)

33 (82.5 hours)

Final Examinations
  • Theory
  • Practical – Viva (Exercise Execution)
  • NSQF Level – 4 (Fitness Trainer)

 

  • Theory
  • Practical – Viva (Exercise Execution)
  • NSQF Level – 4 (Fitness Trainer)

 

Certifications
  • K11 Advanced Personal Trainer
  • NSQF Level – 4 (Fitness Trainer)
  • Trauma Response

 

  • K11 Advanced Personal Trainer Pro
  • NSQF Level – 4 (Fitness Trainer)
  • Trauma Response

 

Validity Period
  • K11 Advanced Personal Trainer Certificate (Lifetime)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response (1 year)

 

  • K11 Advanced Personal Trainer Pro Certificate (Lifetime)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response (1 year)

 

Web Listing

K11 Website

K11 Website

Course Fees (in INR)

67,200/-

76,200/-

Trauma Response Fees

INR 1,600/- to be paid directly to Lifesaving Mumbai (LSM) for the Trauma Response (First-Aid, CPR & AED) session.

Certified Personal Trainer (CPT): It is designed to equip you with the knowledge and skills needed to work in the fitness industry. Our course offers theory sessions and practical training to ensure a complete learning experience.

view more

Advanced Personal Trainer (APT): It is designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our course is packed with theory sessions and practical training to ensure a comprehensive learning experience.

view more

Advanced Personal Trainer Pro (APT-Pro): It is designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our course is packed with theory sessions and practical training to ensure a comprehensive learning experience. This is a course that makes you a well-rounded personal trainer.

view more

International Recognition through REPS India

K11 students enrolled in the Advanced Personal Trainer (APT) and Advanced Personal Trainer Pro (APT-Pro) courses now have the option to gain international recognition by completing the following process:

Process & Fees

Students opting for international recognition will need to pay an additional fee of ₹17,800/-.

This fee covers:

  • Preparation Kit for International Recognition
  • Registration with Accreditation body PD: Approval, UK
  • Additional Training Program Delivery (TPD) Examination
  • One-Year Full Status Membership with the Register for Exercise Professionals, India (REPS India)


Certifications Awarded

Upon successful completion of the examination, the following certifications will be issued in addition to the existing course certifications:

  1. K11 Diploma in Personal Training
  2. PD: Approval International Modules
  3. REPS India Membership Certificate & ID Card


International Portability

A valid REPS India membership with Full Status is recognised for international portability in the following countries:

UAE, Australia, New Zealand, South Africa, Poland, Ireland, Malta, Turkey, Philippines, and the United Kingdom.

This recognition allows certified professionals to pursue fitness career opportunities in these countries without the need for additional certifications.

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