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K11 School of Fitness Sciences

DIPLOMA in PERSONAL TRAINING (DPT)

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The DPT Course is the foundation course in Exercise Science that provides comprehensive theoretical and practical education, equipping the student with the knowledge base and tools to professionally practice as a Qualified, Certified Personal Trainer in the Fitness Industry. 
 
Equal emphasis on the Theoretical & the Practical, is what sets this course apart from the other Personal Trainer Certification providers out there. 
 
Add to this, the fact that the Practical Module is conducted in dedicated, fully equipped labs, at the Brick & Mortar K11 Schools of Fitness Sciences, and stand-alone K11 Labs, equipped by BEING STRONG Fitness Equipment; further add the fact that the Practicals are conducted, hands-on by the K11 Master Trainers, each conducting small batches of no more than 6 students; what you have is the best experience in terms of Practical Education, you can find anywhere in the world. 
 
This is what ensures that a K11 DPT Holder stands apart from other Certified Professionals, as the ONLY certified freshers that can truly be termed as JOB READY.
 
Since the course is recognised by the Register for Exercise Professionals, India (REPS INDIA), it will provide you with a Registered Exercise Professional Status. 
A Personal Trainer with a REPS INDIA Membership belongs to a global fraternity of Personal Trainers that have been educated as per Global Standards laid down by the International Confederation of Registers for Exercise Professionals (iCREPS). 
 
Due to the inter-register portability between the countries that have National Registers for Exercise Professionals affiliated to iCREPS, all K11 DPT holders, being members of REPS INDIA, under Category-A (Personal Trainer), are qualified to apply for jobs in the Fitness Industries of countries such as Australia, New Zealand, UAE, South Africa, Poland and Ireland. 
 
Thus, once you successfully achieve the K11 DPT, you are not just any other Certified Personal Trainer; you are a JOB READY, Registered Exercise Professional.

Syllabus

  • Introduction to General Physical Preparedness
  • Body Composition
  • Musculosketal Anatomy
  • Kinesiology
  • Exercise Physiology
  • Introduction to Special Populations
  • Exercise Selection Criteria
  • Workload & Intensity
  • Stretching
  • Body Part 1 – Back
    (Latissimus Dorsi, Trapezius, Erector Spinae)
  • Demo Workout
  • Body Part 2 – Legs
    (Quadriceps, Gluteal group, Hamstrings & Calves)
  • Demo Workout
  • Body Part 3 - Chest Shoulder
    (Pectoralis major, Deltoid group, Rotator Cuff group)
  • Demo Workout
  • Body Part 4 – Abdominal Group
    (Rectus Abdominis, Internal & External Obliques, Transversus Abdominis,   Multifidus & Quadratus Lumborum)
  • Body Part 5 - Arms Group
    (Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors   & Flexors)
  • Basic Nutrition
  • Supplementation
  • Nutrition Assessment
  • Cardio Regulations
  • Health Screening and Fitness Testing
  • Scheduling
  • Motivation and Adherence 
  • Health and Safety in Gym Environment 
  • Training Program Delivery
  • Application of Exercise Science to Programme Planning 
  • Principal's Address on Personality Development
  • CPR & AED
  • Practical Module
 
Sessions:
- Theory - 51
- Practical - 25
 
Total Face to Face (FtF) learning hours: 225
- FtF Learning hours for Theory - 150
- FtF Learning hours for Practical - 75
 
Non-Face to Face (FtF) learning hours:
A student is expected to practice for a minimum of 85 hours based on assignments given by the teachers
Examinations:
-  Theory Examination
-  Practical-Viva 1 (Exercise Execution)
-  Practical-Viva 2 (Training Program Delivery & Assignment Submission)
-  NSQF Level 4 (Fitness Trainer) Examination by SPEFL-SC
 
Certificates:
- Certificate of K11 Diploma in Personal Training
(REPS Category A - Personal Trainer)
- Certificate from Accrediting Body - PD:Approval, UK
- NSQF Level 4 (Fitness Trainer) Certificate from SPEFL-SC
- CPR & AED from Australian Lifesaving Academy

Professional Registration:
Successful completion of the course and clearing the relevant examinations provides the students with:
First year professional membership with the Register for Exercise Professionals, (REPS) India, under Category A – Personal Trainer 
 
Fees:
Course Fee  INR 82,000
CPR & AED INR   1,200
Total Fees    INR 83,200
 
Easy EMI Option:
TENURE(IN MONTHS) AMOUNT(IN INR)
9 9,112/-
8 10,250/-
7 11,716/-
6 13,667/-
5 16,400/-
4 20,500/-
3 27,334/-
2 41,000/-

Course schedule - DIPLOMA in PERSONAL TRAINING (DPT)

Language Start Date Batch Type Batch Timing CONDUCTED FROM
English Tue, 5th Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am MUMBAI
Hindi Wed, 6th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm MUMBAI
Hindi Mon, 18th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm PUNE
English Fri, 22nd Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am PUNE
Hindi Mon, 25th Jul 2022 Weekday (Monday - Tuesday - Wednesday) 11:00 am to 02:00 pm AHMEDABAD
English Thu, 28th Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am DELHI
Hindi Fri, 29th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm DELHI
MUMBAI
English Tue,5th Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am
Hindi Wed,6th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm
PUNE
Hindi Mon,18th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm
English Fri,22nd Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am
DELHI
English Thu,28th Jul 2022 Weekday (Monday to Friday) 7:00 am to 10:00 am
Hindi Fri,29th Jul 2022 Weekday (Monday to Friday) 11:00 am to 02:00 pm
AHMEDABAD
Hindi Mon,25th Jul 2022 Weekday (Monday - Tuesday - Wednesday) 11:00 am to 02:00 pm
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