Understanding Testosterone & Testosterone Boosters

Understanding Testosterone & Testosterone Boosters

The Understanding Testosterone & Testosterone Boosters Workshop is a one-day, science-based educational programme designed to provide clear, accurate, and practical knowledge of testosterone physiology, hormonal regulation, and supplementation. With growing interest in testosterone optimisation across fitness, health, and performance settings, this workshop addresses the widespread misinformation surrounding testosterone boosters, hormone health, and lifestyle interventions.

The programme builds a strong foundation in how testosterone is produced, regulated, and utilised in the body, including the role of the Hypothalamus–Pituitary–Testes (HPT) axis and hormonal feedback mechanisms. Participants gain clarity on the difference between total, free, and biologically active testosterone, enabling informed interpretation of hormone-related information and supplement claims.

A key focus of the workshop is understanding how lifestyle factors such as sleep, stress, training load, and nutrition influence testosterone levels. Rather than promoting quick fixes, the course emphasises sustainable, evidence-based strategies that support long-term hormonal health. Participants learn why lifestyle optimisation often has a greater impact than supplementation alone.

The workshop also provides a critical evaluation of testosterone boosters, separating scientific evidence from marketing-driven claims. Safety, regulatory awareness, and ethical client counselling are integrated throughout, ensuring participants are equipped to apply their knowledge responsibly in both personal and professional contexts.

Learning Outcomes

Testosterone Physiology Explained

Understand how testosterone is produced, regulated, and functions within the body, including key hormonal control mechanisms.

Lifestyle & Hormonal Balance

Learn how sleep, stress, training, and nutrition influence testosterone levels and overall hormonal health.

Evidence-Based Optimisation

Apply sustainable, non-pharmacological strategies to support healthy testosterone levels safely.

Supplements: Science vs Marketing

Critically evaluate testosterone boosters and understand why many fail to produce real results.

Safety & Ethical Practice

Recognise risks, regulatory considerations, and when testosterone supplementation is inappropriate.

Client Counselling Skills

Communicate testosterone-related guidance clearly and manage expectations professionally.

Total Face to Face (FTF) Learning Hours

8.5

Buy - k 11 certified Gym trainer courses

Sessions

1 Theory Session

Examination

  • Theory Assessment

Certification

  • K11 Understanding Testosterone & Testosterone Boosters Workshop Certificate

Certification Investment

  • Details Certification Fees (in INR)
  • Ergogenic Aids / Performance Boosters Workshop Certification  ₹ 3,000
  • Total Certification Fee  ₹ 3,000

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