All of the fields were successfully validated!
Enquire
K11 School of Fitness Sciences
CERTIFIED SPORTS NUTRITIONIST (CSN)
Enquire now

The K11 Certified Sports Nutritionist (CSN) Course is specially designed to help qualified Nutritionists, Personal Trainers/ Gym Instructors and Group Fitness Instructors obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & even competitive athletes.
This Nutrition Course provides in-depth knowledge on food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food. It is about learning Nutrition that is geared towards optimal performance & body composition.

Knowledge of Nutrition along with exercise provides Fitness Professionals complete hold over results. It is a fact that exercise is ineffective in delivering results without it being complemented by sound nutrition. Once both knowledge bases of Exercise Science and Performance Nutrition are applied, results in clients are assured and the logical conclusion of that is a thriving practice for a Fitness Professionals and a dual source of income. Whatever is the personal goal, body composition, metabolism, mindset or specific fitness requirement, the diet prescribed must always be geared towards supporting muscle hypertrophy, loss of body fat and maximizing optimally sustained energy. The Certified Sports Nutritionist Course will guide you on how to design and prescribe diets that perform all of these functions.

The K11 Certified Sports Nutritionist (CSN) is the most up to date and cutting edge course in the Industry.

Syllabus
  • Introduction to Sports Nutrition
  • Introduction to General Physical Preparedness
  • Workload & Intensity
  • Body Composition & Goal Setting
  • Introduction to Macronutrients
  • Hormones
  • Protein
  • Carbohydrates
  • Fats
  • Energy Systems
  • Understanding Nutrition from an Evolutionary Perspective
  • Sports Application and Muscle Gain
  • Macro Calculations
  • Water, Fluids and Electrolytes
  • Vitamins & Minerals
  • Anti - Catabolics, Ergogenics & Fat Loss Aids
  • Diet Planning Presentation
  • History of Conventional Wisdom in Nutrition
  • Relevance of Scientific Research and Clinical Trials Pertaining to Sports Nutrition
  • Understanding Professional Boundaries, Counseling Techniques, and Career-building
  • Introduction to Cooking Techniques & Importance of Food Hygiene & Sanitation
  • Effect of Cooking on Nutritional Value of Food
  • Lacto-Ovo Cooking Demonstration
  • Non-Vegetarian Cooking Demonstration
 

Sessions:
- Theory - 44

Total Face to Face (FtF) learning hours:
- 129 Hours of Classroom study

Examinations:
- 1 Theory 
- 2 Practical (Diet Planning)
Certificates:
- K11 Certified Sports Nutritionist
 
Fees:
INR 60,000
 
Easy EMI Option:
- 6 MONTHS EMI
  INR 10,000/- PER MONTH
- 3 MONTHS EMI
  INR 20,000/- PER MONTH
Course schedule - CERTIFIED SPORTS NUTRITIONIST (CSN)
Language Start Date Batch Type Batch Timing Batch Number
English Fri,27th Nov 2020 Weekday (Monday - Wednesday - Friday) 03.00 pm to 06.00 pm CSN - 98
Hindi Mon,30th Nov 2020 Weekday (Monday - Wednesday - Friday) 11.00 am to 02.00 pm CSN - 99
Hindi Tue,29th Dec 2020 Weekday (Tuesday- Thursday - Saturday) 11.00 am to 02.00 pm CSN - 100
English Tue,29th Dec 2020 Weekday (Tuesday- Thursday - Saturday) 03.00 pm to 06.00 pm CSN - 101
MUMBAI
English Fri,27th Nov 2020 Weekday (Monday - Wednesday - Friday) 03.00 pm to 06.00 pm
Hindi Mon,30th Nov 2020 Weekday (Monday - Wednesday - Friday) 11.00 am to 02.00 pm
English Tue,29th Dec 2020 Weekday (Tuesday- Thursday - Saturday) 03.00 pm to 06.00 pm
Hindi Tue,29th Dec 2020 Weekday (Tuesday- Thursday - Saturday) 11.00 am to 02.00 pm
Enquire
Open chat
Got any questions? Get in touch with the course counsellor!