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Attend Seminar on "How to Build your Career in the Fitness Industry" on 21st December, 6.30 PM onward at K11 Mumbai/ K11 Pune. For more details, Call: 7666611011
DIPLOMA IN PERSONAL TRAINING (DPT)
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The Diploma in Personal Training Course is the foundation course in Exercise Science that provides comprehensive theoretical and practical, vocational education, equipping the student with the knowledge base and tools to professionally practice as a qualified, certified Personal Trainer in the fitness industry.

This Diploma is Internationally recognized by REPs India (Member of International Confederation of Registers for Exercise Professionals: ICREPs) under Category -Personal Trainer and is aligned to India's NSQF Level - 4 which awards the Certification from the Sports, Physical Education, Fitness And Leisure Skill Council (SPEFL-SC).
 
Successful passing of all assessments will make K11 Diploma holders eligible to be part of the REPs India register and thus gain portability for employment in the Fitness Industries of UK, Ireland, UAE, Australia, New Zealand, South Africa and Poland.(Details in the About K11 section)
Syllabus
  • Principal's Address
  • Introduction to General Physical Preparedness
  • Body Composition
  • Anatomy
  • Kinesiology
  • Physiology
  • Introduction to Special Populations
  • Exercise Selection Criteria
  • Workload & Intensity
  • Stretching
  • Body Part 1 – Back
    (Latissimus Dorsi, Trapezius, Erector Spinae)
  • Demo Workout
  • Body Part 2 – Legs
    (Quadriceps, Gluteal group, Hamstrings & Calves)
  • Demo Workout
  • Body Part 3 - Chest Shoulder
    (Pectoralis major, Deltoid group, Rotator Cuff group)
  • Demo Workout
  • Body Part 4 – Abdominal Group
    (Rectus Abdominis, Internal & External Obliques, Transversus Abdominis,   Multifidus & Quadratus Lumborum)
  • Body Part 5 - Arms Group
    (Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors   & Flexors)
  • Basic Nutrition
  • Supplementation
  • Cardio Regulations
  • Health Screening and Fitness Testing
  • Scheduling
  • Motivation and Adherence 
  • Health and Safety in Gym Environment 
  • Training Program Delivery
  • Application of Exercise Science to Programme Planning 
  • CPR & AED
  • Nutrition Assessment
  • Personality Development & Interview Skills
  • Practical Module
 
Sessions:
- Theory - 48
- Practical - 25
 
Total Face to Face (FtF) learning hours: 222
- FtF Learning hours for Theory - 145
- FtF Learning hours for Practical - 77
 
Non-Face to Face (FtF) learning hours:
A student is expected to practice for a minimum of 85 hours based on assignments given by the teachers
Assessments:
#1 Theory Assessment
#2 Practical & Viva 1 (Exercise Execution)
#3 Practical & Viva 2 (Training Program Delivery & Assignment Submission)
#4 NSQF Level 4 Assessment by SPEFL-SC
 
Certificates:
- K11 Diploma in Personal Training 
  (REPs Category - Personal Trainer)
- NSQF Level - 4 Certification from SPEFL-SC 
- CPR & AED
- Certificate from Accrediting Body - PD:Approval

Fees:
Course Fee  INR 85,000
CPR & AED INR   1,200
Total Fees    INR 86,200
 
Loan Facility:
3 MONTHS EMI | 6 MONTHS EMI | 9 MONTHS EMI
 

Course schedule - DIPLOMA IN PERSONAL TRAINING (DPT)
  • MUMBAI
  • PUNE
  • DELHI
  • KOLKATA
  • AHMEDABAD
Language Start Date Batch Type Batch Timing Batch Number
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am DPT - 19
English Mon, 30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 14
English Sun, 26th Jan 2020 Only Sunday 11.00 am to 06.00 pm DPT - 15
English Thu, 30th Jan 2020 Weekday (Monday to Friday) 07.00 am to 10.00 am DPT - 16
Hindi Thu, 30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 20
Language Start Date Batch Type Batch Timing Batch Number
Hindi Sun, 29th Dec 2019 Only Sunday 11.00 am to 06.00 pm DPT - 14
English Mon, 30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am DPT - 14
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 15
English Thu, 30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 15
Hindi Thu, 30th Jan 2020 Weekday (Monday to Friday) 03.00 pm to 06.00 pm DPT - 16
Language Start Date Batch Type Batch Timing Batch Number
English Mon, 30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am DPT - 13
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 15
English Fri, 31st Jan 2020 Weekday (Monday to Friday) 07.00 am to 10.00 am DPT - 14
Hindi Fri, 31st Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 16
Language Start Date Batch Type Batch Timing Batch Number
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 14
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 06.00 pm to 09.00 pm DPT - 15
Hindi Sun, 19th Jan 2020 Only Sunday 11.00 am to 06.00 pm DPT - 16
Hindi Thu, 30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 17
English Thu, 30th Jan 2020 Weekday (Monday to Friday) 06.00 pm to 09.00 pm DPT - 9
Language Start Date Batch Type Batch Timing Batch Number
Hindi Mon, 30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 17
English Mon, 30th Dec 2019 Weekday (Monday to Friday) 06.00 pm to 09.00 pm DPT - 4
Hindi Sun, 26th Jan 2020 Only Sunday 11.00 am to 06.00 pm DPT - 18
Hindi Thu, 30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm DPT - 19
English Thu, 30th Jan 2020 Weekday (Monday to Friday) 03.00 pm to 06.00 pm DPT - 5
MUMBAI
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am
English Mon,30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Sun,26th Jan 2020 Only Sunday 11.00 am to 06.00 pm
English Thu,30th Jan 2020 Weekday (Monday to Friday) 07.00 am to 10.00 am
Hindi Thu,30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm
PUNE
Hindi Sun,29th Dec 2019 Only Sunday 11.00 am to 06.00 pm
English Mon,30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Thu,30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm
Hindi Thu,30th Jan 2020 Weekday (Monday to Friday) 03.00 pm to 06.00 pm
DELHI
English Mon,30th Dec 2019 Weekday (Monday to Friday) 07.00 am to 10.00 am
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Fri,31st Jan 2020 Weekday (Monday to Friday) 07.00 am to 10.00 am
Hindi Fri,31st Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm
KOLKATA
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 06.00 pm to 09.00 pm
Hindi Sun,19th Jan 2020 Only Sunday 11.00 am to 06.00 pm
Hindi Thu,30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Thu,30th Jan 2020 Weekday (Monday to Friday) 06.00 pm to 09.00 pm
AHMEDABAD
Hindi Mon,30th Dec 2019 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Mon,30th Dec 2019 Weekday (Monday to Friday) 06.00 pm to 09.00 pm
Hindi Sun,26th Jan 2020 Only Sunday 11.00 am to 06.00 pm
Hindi Thu,30th Jan 2020 Weekday (Monday to Friday) 11.00 am to 02.00 pm
English Thu,30th Jan 2020 Weekday (Monday to Friday) 03.00 pm to 06.00 pm
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