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Dear K11 Certified Personal Trainer - Your valid K11 certification entitles you, via RPL for international standards, REP's Level-3, assessments by assessors of ETA College in the K11 premises. Exams will be held from 15th October onwards.
CERTIFIED PERSONAL TRAINER (CPT)
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The K11 Certified Personal Trainer (CPT) Course is the foundation course in Exercise Science that provides comprehensive theoretical and practical, vocational education, equipping the student with the knowledge base and tools to profess as a qualified, certified, Personal Trainer in the fitness industry.

Course fees are inclusive of assessments for nationally recognized K11 Certification and assessments conducted by AIKARO, Dubai for International standards REPs Level-III Certification.
 
Successful passing of both Assessments will provide the student with a license to be a professional Personal Trainer in the Indian fitness industry, as well as the fitness industries of the United Arab Emirates, United Kingdom, Australia, New Zealand and South Africa. (Details in the About K11 section)
Syllabus
  • General Physical Preparedness
  • Body Composition
  • Anatomy
  • Kinesiology
  • Physiology
  • Introduction to Special Populations
  • K11 Selection Criteria of Exercise
  • Workload & Intensity
  • Stretching
  • Body Part 1 – Back
    (Latissimus Dorsi, Trapezius, Erector Spinae)
  • Demo Workout
  • Body Part 2 – Legs
    (Quadriceps, Gluteal group, Hamstrings & Calves)
  • Demo Workout
  • Body Part 3 - Chest Shoulder
    (Pectoralis major, Deltoid group, Rotator Cuff group)
  • Demo Workout
  • Body Part 4 – Abdominal Group
    (Rectus Abdominis, Internal & External Obliques, Transversus Abdominis,   Multifidus & Quadratus Lumborum)
  • Body Part 5 - Arms Group
    (Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors   & Flexors)
  • Cardio Regulations
  • Fitness Testing
  • Scheduling
  • Basic Nutrition
  • CPR & AED
  • Introduction to Supplementation
  • Personality Development & Interview Skills
  • Practical Module
 
Sessions:
Theory - 35
Practical - 21
Duration:
Weekday Batch - 5 Months
Only Sunday Batch - 10 Months
Examination:
Theory
Practical
Viva
Certificates:
K11 Certified Personal Trainer Certificate
ETA College Certificate (REPs Level-III)
CPR & AED Certificate


Fees:
Rs. 86,200/-

Loan Facility:
5 MONTHS EMI | 7 MONTHS EMI

Course schedule - CERTIFIED PERSONAL TRAINER (CPT)
  • MUMBAI
  • PUNE
  • DELHI
  • KOLKATA
  • AHMEDABAD
Language Start Date Batch Type Batch Timing
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 pm to 10.00 pm
English Fri,30th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Language Start Date Batch Type Batch Timing
English Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
Language Start Date Batch Type Batch Timing
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
Language Start Date Batch Type Batch Timing
Hindi Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 pm to 10.00 pm
Language Start Date Batch Type Batch Timing
Hindi Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
MUMBAI
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 pm to 10.00 pm
English Fri,30th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
PUNE
English Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
DELHI
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
KOLKATA
Hindi Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 pm to 10.00 pm
AHMEDABAD
Hindi Sun,25th Nov 2018 Only Sunday 11.00 am to 06.00 pm
English Thu,29th Nov 2018 Weekday (Monday - Friday) 07.00 am to 10.00 am
Hindi Thu,29th Nov 2018 Weekday (Monday - Friday) 11.00 am to 02.00 pm
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