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testimonials
Ajit Singh
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Ajit Singh
,
I am in the field of Fitness from my teenage, from being a martial arts national medalist to starting and managing my own gym.

Taking up work as a fitness trainer as my full-time occupation, I've come across many fancy and decorated fitness courses in this industry. Throughout my struggling years', none of them were able to quench my thirst for knowledge of fitness. Then in the year 2011, I came to know about K11 academy of Fitness Sciences, Mumbai. I inquired about the course and immediately pursued the course.

By observing and experiencing first hand, the way every single personnel of K11 is disciplined and focused towards their work; changed my view of how a fitness institute is supposed to run. My classes were on the weekend, so I used to travel from Surat to Mumbai every weekend. Then one of the weekends I heard about Kaizzad Sir that he will be in town to conduct the Master Trainer course that is how I became acquaint to the Master Trainer course back in 2011, but due to certain personal issues had to leave the PT course half way.

Though I have already learnt a lot from K11 during this incomplete journey and have been applying those principles in my programs. My business elevated and I already had two franchises of my gym running. I had witnessed the flow of knowledge in Master Trainer classes back in 2011.

As my course was still incomplete and after knowing that there is a Master Trainer course which is personally conducted by the man himself, Kaizzad Capadia sir, despite of being operated 2 times in 2 years I wanted to give it up all for this course as I consider K11 PT course as a bachelor's degree and MT course as a master's degree program in the Fitness Industry. After I recovered from my injury, I successfully completed my PT Course in 2018 and finally had an opportunity to go for the Master Trainer course which I grabbed successfully.

Summing up I want to convey that If you're intelligent enough to gain the knowledge of Fitness Sciences, K11 is heaven for you. K11 not only teaches Fitness Sciences but also how marvellously Fitness Industry can bloom & is no less than any other Corporates of any sectors across the globe.

Keeping the principles and discipline I've learnt from K11 as the base, I'm coming up with my new gym franchise in the city very soon and I see myself as a FITNESS ENTREPRENEUR in the next five years spreading the real fitness among the people.

Very thankful to K11 and Kaizzad Capadia sir to change my view towards my own business and fitness which is definitely worth every single penny paid for the fees.
Amir Khan
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Amir Khan
,
It's an honour for me to write a testimonial for K11!

So, here is my story-

I was under-weight and thought of joining a gym with my friends, was on a complete "HIGH JUNK" diet because of which I gained some amount of weight which made me really happy as that was my goal when I started working out.

After following certain so called "HEALTH and GYM GURUS" for years I gained around 20 kgs of weight within a year and a half! I was really happy, later that year a new gym called -"Rough Fitness" opened in our locality. The owner of that gym- "Oodeet Bhuyan" was a K11 CERTIFIED PERSONAL TRAINER and a K11 CERTIFIED SPORTS NUTRITIONIST.

As soon as I started working out under him, I came to know about the differences! I was very much impressed with the knowledge he had and he used to guide and tell me that the diet and workout routine I was following was totally wrong and it will affect my health sooner or later.

I did change my workout plan but I didn’t change my nutrition pattern because I was happy with my so called "MUSCLE GAIN" which was maximum fats in reality!

Later that year (2016) all of a sudden, I started feeling extremely weak and later was diagnosed with Hepatitis A and with Nephrolithiasis (which is basically called as Kidney stones).

The Doctors immediately restricted me to have Protein rich food and Fats and only suggested me to drink juices and boiled vegetables. I was really scared at that time and started following their diet plan as I had no knowledge about it!

Within a week all the hard work I went through within the few years went in vain! I lost around 25 kgs of body weight! I was mentally unstable. Then within a few months of rest, I started my gym and with a High fat and low carb diet. I was following my trainer's routine properly this time.

His plan for me was to start with a high-fat low carb diet and later after 6-7 months, his suggestion was to switch to High protein and moderate fat diet. As days and days passed I was really happy with the results and came to know more and more about K11 ACADEMY OF FITNESS SCIENCES and about KAIZZAD sir as I would spend more time with my trainer!

Later in 2017, I decided to seek knowledge of Nutrition and Workout. I wanted to know what exactly went wrong. So, I started my journey on 25th November 2017. When I first reached the K11 Academy of Fitness Sciences, Delhi, it was completely a different feeling! My counsellor was Saurav sir. He was explaining everything, So, later he took me to the lab and I was just awestruck when I saw the Master trainers doing their job! I was really attracted to the job and the way they were teaching, the way they were wearing their uniform! I had a desire since then to wear that uniform and teach in the academy. As Saurav sir was explaining things I was so busy watching the Master Trainers doing their job that I missed some stuff that he said, and then he asked if I was thinking something, I asked him directly “What it takes to become one of them? What I have to do to become a Master Trainer? Is the course available in Delhi?”

Then he explained how one gets selected for the course. It made me a little scared because only 12-15 students get selected each year for the course. But deep inside I knew I can and I will do this! After a few days, it was time for the lecture of Kaizzad sir. I was so much excited that I reached the classroom 2 hours early and grab the front seat! I was about to meet and hear the person that I was longing for so long. I learned so many things about his life, about the fitness industry in India and many more! As soon as the lecture ended and he was about to leave the classroom I rushed towards him and asked if I could take a picture with him and yes, I did get a chance to click a picture!

Days and days passed on soon our practical started, My Master Trainer was Clarence sir! I learned many things through him and it was really fun and hard work during the practical sessions! I would ask him about his K11 journey and would surely ask him each day about the Master Trainer course.

Soon, it was time for the PT and SNC exam. I had to do really well in order to get selected for the Master Trainer Course! Both of my exams were clashing, so I requested the student support team to reschedule the dates and they did.

K11 academy of Fitness Sciences, Delhi is like a home to me now. Even after completing the courses, whenever I visit Delhi, the first place I visit after landing is the Academy! K11 taught me many things not just about exercise or nutrition related but developed me as a whole! It is a life chapter that I would suggest every fitness enthusiast to go through! I would like to say thank you and add up the fact that the place where I am today from no one to someone is because of the entire faculty and staff of K11 for guiding me throughout the course duration, to my trainer Oodeet Bhuyan from Jorhat for introducing K11, my family for supporting me in each and every step of my life and my Master Trainer- Clarence Sir, who guided me and taught me and cleared up my doubts every other day!

Lastly, I would like to add up about the man who completely changed my mindset and taught me how to think rather than what to think, taught me to ask why before how taught me to be always hungry for knowledge and eventually success will follow – KAIZZAD sir!

It feels great to be selected in the Master Trainer batch, as it was my dream since the very beginning, I am quite close to my main goal now and it really feels awesome as I guess I am the first one from North-East India to be ever doing this course.

And thanks to K11 for opening up various academies across India and I am sure that K11 will soon go international. I want to be a part of its success and be part of the K11 family. Many friends from my locality have taken admission in Kolkata academy because they couldn’t afford to travel to Mumbai or Delhi or Pune and soon there will be a lot of students from North-East as soon the academy opens up in Guwahati. One of the many queries I receive online or during my seminars is that “When is K11 coming to Guwahati?”

Currently, I am into Freelancing. I have few clients in my hometown Jorhat and two clients in Guwahati. Guwahati is 330 kms away from my place, which takes nearly 6 hours to reach. So, between the gap of 2-3 days or alternate days, I have to travel, which I really enjoy! Because more the no of clients, more is the I get to experience new things and apply my knowledge more efficiently!

K11 Academy of Fitness Sciences is without a doubt the best in the world.
Deepa Vaswani
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Deepa Vaswani
,
Having spent 11 years working in some of the best banks in the country, I decided that I wanted to do what I love the most, fitness. My family, colleagues and friends could not understand why I was choosing to throw away my career in an industry where I had already established myself. Their doubts made me worry, was I making a mistake? But I was sure of my knowledge, and of everything that I had learnt during my time at The K11 Academy of Fitness Sciences. And I knew that in the beginning even if I would struggle, I would eventually become successful. Because if you love what you do, it does not feel like work.

I was never a student of science. I studied Maths and Economics. I grew up abroad and went to some of the best schools. I knew how to distinguish between courses that were well marketed and those that were concise in their teachings. I scrutinized the actual content of different courses offered by various fitness institutions in India and abroad. I found that some of the most thorough courses in terms of technical knowledge were the ones that were offered by the K11 Academy of Fitness Sciences. They covered the fundamentals of training and nutrition along with providing some very detailed practical lessons, which could not possibly have been taught online. Based entirely on research conducted by their team, the K11 Academy of Fitness Sciences teaches the science of exercise and nutrition. My class had students from different walks of life, all of whom did not even converse in any one common language. To overcome this language barrier the lessons were taught in multiple languages simultaneously. The lecturers were always two steps ahead of us, knowing when any of us had been less than crystal clear in grasping what was being explained. Their awareness of the strengths and weaknesses of each student was incredible. Students were even encouraged to attend extra lectures depending upon their individual aptitude.

Confident in my learning, I had no trouble in establishing myself in the fitness industry. Equipped with the ability to apply my learnings to help people lose fat and gain muscle by working out and nourishing their bodies rather than depriving themselves of food, I have been able to achieve successful results for my clients. Some testimonials and client diaries are available on my website and on my social media.
Omkar Chincholkar
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Omkar Chincholkar
Co – Founder & Director, Omfit ,

“Why are you working in the fitness industry when you have an engineering degree?”, this was the question asked to me by almost everyone 2 years ago. Now they ask “Omkar, how can I start my career in the fitness industry?”

My answer to that is one word – “K11”.

In my career the word ‘K11’ stands for excellence, righteousness, ethics, skill and pure science.

Being an engineering student, I completed the personal trainer’s course(P.T.)  and the sports nutritionist course (S.N.C) from K11. These courses made me fall in love with science. I started applying this science on myself and my friends, the results were amazing.

In 2013, Handling my first personal training client was very easy for me because the PT course taught me Practical training. My clientele grew within months due to word of mouth and soon all my Personal training slots were full.

The sports nutrition course enabled me to design nutrition plans. As I had college to attend I was working part time and earned way more than an average engineer.

I revalidated my certificates from K11 as knowledge evolves after every 2 years and the skilled teachers at K11 are always updated with latest, most scientific knowledge.

In 2016 I got awarded the Master Trainer’s Course, A course that I always dreamt of. This course is taught by the grandmaster, Kaizzad Sir himself. Since the advent of this course my life is improving in every aspect: physical, financial, intellectual and emotional.

In 2017 I started my enterprise ‘Omfit’ to help people online and offline in their fitness journey. Online consultations became possible because of the K11 PT and SNC manuals which I can always refer in all cases. These manuals are a bank of knowledge for any fitness professional as the manuals contain all concepts in detail.

Omfit grew as doctors approached me to work with them as a Fitness Consultant. It was a privilege to have Kaizzad sir inaugurate my new office in January 2018: The Omfit Fitness Theatre.

I owe the progress in my career to the entire team at K11 which displays exemplary dedication towards building me in a better fitness professional. In 4 years I changed from being a guy who was doubted and made fun of, to being a successful entrepreneur respected by the society. This change in me became possible because of my beloved school – K11.

Manish Pathak
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Manish Pathak
,

Before joining K11 Academy of Fitness Sciences, my attitude & views were totally different from what I have now, I was not aware of exercise science. In fact, I never knew that there is some science also in exercise. After doing the courses from K11 Academy my views changed a lot. I got to know the right choice or rather the selection of exercises and doing them with the right form & techniques, also the nutrition course helped me a lot in knowing what to eat & how much to eat and why to eat certain foods. I highly recommend everyone to join the K11 academy and learn the right exercise science and nutrition.

Akshay Prasade
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Akshay Prasade
,
I come from a Commerce background, then pursuing Chartered Accountancy. Within a span of 1 year of working out, I decided to change my field and to pursue a career in the fitness industry. Right from the beginning I got the right advice and got inspired by the most educated people in the fitness industry.

After finishing graduation, I began my journey with K11 in May 2017 when I enrolled myself for the Certified Personal Trainer and Sports Nutrition course from K11. The reason why I chose K11 to be my sole educator in fitness sciences is the quality of teaching they have on offer; every teaching faculty is engrossed in the topic they teach. THEY BELIEVE IN TEACHING NOTHING BUT THE BEST. I must say, throughout my life, I never enjoyed studying as much as I enjoyed learning at K11 for that 1 year. If you are eager to learn, then every practical session and theoretical lecture will be remembered by you for years to come.

Immediately after finishing my certification, I got placed at Fitness First, a UK based MNC. One thing I understood was if you want to progress and create a brand out of yourself, constant learning is the way to go and K11 has everything on offer when it comes to fitness education.
Suvek
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Suvek
,
If someone asked what I wanted to become in life, my answer would’ve been very different from what it is today. I would always see myself as a Police Inspector, and was very determined to become one, when I grew up. However, when I gave the exam, I realised that I lacked the strength that was required. I knew that I needed more preparation, and thus, I would take out time from my job, whenever I could, in order to train. A very fortunate thing that happened to me was that the gym where I used to exercise had a trainer, Sandip Vishwakarma, who was certified by the K11 institute. From him, I got to learn the accurate techniques which helped me a lot in improving my performance. One day, a friend of mine, who worked as a Manager in “Powerhouse Gym” suggested me to join the gym as a fitness trainer. I thought that it was a good idea as I could earn good money, get sufficient time to study as well as get a place where I could continue doing my own workout. Thus, I agreed to join, and this was how I indirectly got introduced to the Fitness Industry. While I was still working at Powerhouse Gym, someone suggested me to interview at another gym- YFC, because they felt that I had the potential to become a personal trainer and train clients. So, I went and gave an interview, and got selected. On the first day of me joining YFC Gym, I was accompanied by Prashant Shandilya (who was doing a master training course at K11) and Neeraj Singh (who worked as a demonstrator at K11). Talking to them helped me immensely as I learned a lot about technical terminology, and I found myself being attracted to the subject of Human Anatomy. I started showing a genuine liking towards it and hence, they suggested me to do a course from the K11 institute. I thought about it, and finally enrolled myself for it. As I started attending the course, I felt that the practical sessions as well as the lectures were very informative and interesting. Akshay Shinde, one of the master trainers, complimented me for my form and techniques, and asked me to join the institute as a demonstrator. And thus, I started going for demonstrations after completing my Personal Trainer course. With all these milestones, my inclination towards being in the fitness industry increased and I eventually let go of my decision of becoming a police officer. I started focusing more and more on becoming a Personal Trainer. I planned to give the Personal Trainer exam, 2 to 3 months after completing my course and later, I went on to do a Sports Nutrition Course. These qualifications allowed me to train my clients as well as provide them with a suitable diet plan. I could sense that my clients had started relying more on me and that their performances were consistently improving. During all those years of learning and training at the K11 institute, working as a Master Trainer at the same place had become my new dream. And so, when a faculty member recommended me to do a Master Trainer Course because he felt that I had the capability, my joy knew no bounds. Since then, I’ve been much more driven to achieve my goal and I decided to come to Delhi to pursue the Master Training Course.
Bikash Das
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Bikash Das
Master Trainer, 48 Fitness,

K11 provides its students the cutting-edge knowledge to bring their technical quotient up in pure sciences of the human body such as the thorough understanding of human anatomy; kinesiology & a solid appreciation of the application of biomechanics to improve the member's exercise performance. Not only that but K11 certification courses also equips a trainer with world class coaching techniques to keep his personal training clients & general members of 48 Fitness motivated to exercise regularly, which invariably enables the trainers to deliver results to the members with a lot of effectiveness while keeping exercise equipment safety measures in place & reinforcing textbook perfect form & technique through accurate exercise cues.

The passion fueled in a K11 certified trainer provides them with an unparalleled professionalism & an uncompromising commitment to ensure that they stand out class apart when it comes to delivering international level service to our members.

Moreover, this aforementioned observation is a consistent one across the board with all the K11 certified trainers we have interviewed & hired over the 4+ plus years of our operations. It's because of this world class, member-centric orientation of students who are K11 certified is why we give first preference to K11 students in our human resource recruitment mandates.

Before successfully completing the K11 Master Trainer course, Bikash was working at 48 Fitness as a Senior Personal Trainer drawing about 42k to 45k bracket average monthly salary. However, after acquiring the highly regarded & industry acclaimed K11 Master Trainer credentials, Bikash's value additions to his clients in his personal training sessions has gone manifold higher because of which his personal training fees per session have gone up almost 33% & now subsequently he been promoted to a Master Trainer position. He is currently drawing anywhere around 50k to 60k per month on an average.

Shreya Roy
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Shreya Roy
,


I am a master degree holder in Computer Application from Symbiosis. So, when I was done with my studies IT was my obvious choice. I had always been an obese kid and a sedentary lifestyle made the situation even worse.

While I was working, consciously made a decision of working on my health and it was then when I was introduced to the fitness world. I used to weigh 110 kgs then and at that time I met my now husband Mr. Nikhil Patil who introduced me to weight training and burst all my nutritional myths. I lost all that weight and was inclined towards fitness. I did a few fitness courses here and there to gain personal knowledge.

Then 3 years back when I decided to quit my job and open a fitness consultation company "Maasaifitness". It was then that I decided to join K11. My husband swears by K11 as he is an ex-student hence my introduction was inevitable. K11 is the only institute in India that teaches the latest scientific method s of exercising and nutrition. I cannot thank them enough for the kind of course and data that they provide. Today whatever knowledge I have and the amount of money that I am earning is all because of K11. It's because of K11 that a lot of educated people are pursuing this as a profession and are earning exceptionally well. Anyone who wants to pursue this profession must join K11.
Shiro Rahang
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Shiro Rahang
,
My experience at K11 was memorable and wonderful.

I really feel good about my school - K11, it has changed me a lot, my behaviour and I must say my attitude towards life. Now I feel yes, my life is really precious to me. I know my responsibilities now and I can see a clear picture of what I need to achieve.

And that the decision of mine to join K11 has proved to be the best decision ever. I have not done anything yet, because my SNC classes are going on at the same time I'm selected for the Master Trainer course.

Yes, I am going to make everyone proud one day, I believe. I am really grateful and thankful to K11 and my respected teachers who have guided me this whole time. It has put a great impact on my life as I am able to choose my passion as my career. Not all are that lucky enough to choose their passion as their career. I feel lucky enough.

The journey of my career starts from K11 and I hope it will stop in K11 as an educator of K11.
Hanoze Malesra
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Hanoze Malesra
,
A double post graduate and working in a good secured corporate job, I wanted to work in the fitness industry as I was highly passionate about fitness and training. With a lot of evaluation for certification courses, I finally narrowed down to K11 to learn fitness and have had the best hands on practical & experiential learning from the best coaches in India. I pursued the Personal Trainer certification and Club Management certification from K11 in 2014. Thanks to K11 PT certification, I started with one of the top international gym chains. I progressed swiftly from being a floor trainer, to a senior Personal Trainer to playing the role of the Fitness Manager of the company. Currently working independently as successful freelance fitness professional. Also thanks to the Club Management Certification, I have been successful to setup a new Premium Fitness Club in the heart of Mumbai. I am very grateful to K11 to help me realise my passion which helped me build a career where work doesn’t feel like work everyday.
Mayur Shirke
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Mayur Shirke
,
Basically, I was a professional football player so I was quite connected to fitness. I started my workout in 2014. I loved doing weight training, and at the same time, I was a school sports trainer, so I loved teaching about fitness which is why I switched, my career into the fitness industry.

I started working in a local fitness gym and building’s clubhouse gyms while I was working as a regional trainer (uncertified trainer), my Sir suggested me to go for certification after seeing my passion & dedication, he recommended me to go for a Certification after which I joined the K11 Academy in 2017. I completed my Personal Trainer Certification and started working with a Commercial Gym as a General Trainer. From the very first day, I started interacting with Gym clients and with the help of my technical knowledge and with the soft skills learnt at the K11 Academy within a month I had 3 to 4 personal clients.

In the next 4 to 5 months, I was promoted as a Personal Trainer and my income raised to approximately 50k - 60k. I started my career in Mumbai and now waiting to do my Master Trainer course from Delhi. Being so close to fitness, I am trying to educate people through training and helping them to improve their lifestyle through fitness and workout.
Sagar Rode
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Sagar Rode
,
My name is Sagar Rode, I am a Certified Personal Trainer and Sports Nutritionist from the K11 Academy of Fitness Sciences and I am still a student of K11 Academy.

I started my professional journey with K11 in 2018. I came here to learn something about exercise and nutrition but when I came to the academy and started learning, I realized that K11 is not only an institution it is huge hub of knowledge that's why I have been learning here since the starting of my course, I faced a lot of problems but have not mentioned it because problems are just problems people don't ask about it, they ask you only about achievements there I learned a lot of motivational things from my counsellor Soham Sir. Guided me when I was to start, he gave me a path which I choose and my journey started with a lecture by Raghvendra sir. He taught me my first class of personal training and I turned into his teaching fan but that isn’t enough for me so I am a guy like Amir Khan in 3 idiots so I joined other batches of him and other lecturers also and I got that each of every lecturer has a unique personality and very passionate like Siddharth Sarpoddar Sir, Aniruddh Sir, Yogesh sir and Pranjali mam for sports and fitness sciences they try to teach each of everything to student sometimes they also go beyond their comfort zone for students so I felt that "Gyan but raha hai to samet lo jitna samet sakte ho". And I attended lots of different lecturer’s lecture again and again I asked my questions to them and all the personal training faculty teachers staff guide me in all my problems and I tried to make myself perfect in kinesiology, Physiology, Anatomy, GPP etc. Faculty's guided me and helped me on each and every step of my journey in K11.

I also start my Nutrition batch with PT. I attended repeated lectures in nutrition batch also and the lecturers are Rucha mam, Swarda Ma'am & I attended Harbhajan Sir's lecture also. Basically I am not a science student so I had a fear that would I really be able to pass both the courses and complete it. But at that time Rucha Ma'am really supported and motivated me and told me that yes you have the potential to complete both the courses at the same time. Because at that time I was into some blunders in my life during my course I had my Post graduate Exam at that time I missed almost my 25days lectures. I also mailed to K11support but it didn’t work and because I lost so many important lectures, but even at that time also all the staff, and specially Mayur Sabnis sir and Sunil Kotian Sir Helped me out from these troubles and "my train again came on track" and I continued my class and then my journey was to the end I have not only learnt CPR & AED in K11 but also personality development course also from Manali mam in K11. And then my practical’s were to start and we were divided in groups and that was my first interaction with my mentor master trainer Mr. Ajit Sir. He always said to me, I am "Eklavya" because I always watch master trainers and there workout training and I asked them my query when I was on the floor I asked not only to my master trainer. But other also like Swanand sir, Saurabh sir Satish sir. All on their free time surprisingly, no one will avoid you they will always guide you every time. At that time I learned many things in practical like forms, techniques, breathing, scheduling, stretching etc. And I made myself perfect in it with the help of MT. Finally, those two lectures are scheduled and at the end came the time to meet the grandmaster the “MAN” of K11 academy Mr Kaizzad Capadia sir. And I am surprised that he is very simple, generous, passionate and genuine for his knowledge of sports and fitness sciences I asked my queries to sir. And he answered me very clear and satisfactorily before Kaizzad sir's lecture I was very excited to ask about how to convince client about high fat diet is a normal diet, how to survive in industry. How to do? Pros and cons etc. Lots of questions were in my mind and sir cleared all the queries and everyone's doubts about nutrition and sports fitness sciences. After that my nutrition batch also came to the end and started my cooking demo I meet there Mr. Rahul Singh sir. He is international chef and he taught us about hygiene, deworming, cooking medium and beautiful recipes. One thing is that I really want to mention that in K11 academy I have seen every person is down to earth, passionate, understanding, co-operative and supportive, for your future everything will plan scheduled very well I said that because when I passed my exam after that my accessor also guided me where should I really polish my workout to improve more because the practical and viva in my classes were actually the practice to deal the questions from clients.. And I already mentioned in the start that I am a student of K11. I am still learning after every 2year what's new in upgradation and I feel proud that I am part of K11 academy which makes me valuable, knowledgeable person on that I make so much bank balance and earn respect in my life.

Thanks to K11 Academy!
Sushil Das
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Sushil Das
,

Before I came to K11 academy of Fitness Science, I was working in a gym called “Knock Out”. Back then I had very little knowledge about the science behind fitness training, but I had lot of interest in the field of fitness. Then my gym owner “Mr. Amit Jain” asked me whether I would like to go to K11 for Personal trainer course. He introduced me to K11 as he himself is an admirer of Kaizzad sir and I obviously agreed and accepted the offer.

After coming to K11, Mumbai, we didn't have place to stay and it was very kind of “Sunil Kotian” sir to allow us to stay in K11 for 3 days and arranged our accommodation. After starting my classes, it was whole different experience as I learned a lot about fitness science and perfect approach to fitness from the faculties. I regard myself very lucky to be able to learn from experts like Abhijeet sir, Dr. Taher Kudrati etc. The practical classes were also great, thanks to the Master Trainers.

I will surely be coming back to K11 again to upgrade my knowledge and I will proudly recommend K11 to my friends as well….

Vaishnavi Sangani
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Vaishnavi Sangani
,
Hello everyone!

I am a Certified Sports Nutritionist and Certified Personal Trainer from India’s most respected fitness institute “K11 ACADEMY OF FITNESS SCIENCES” and also a B.E graduate in MECHANICAL ENGINEERING from MIT Pune. My story wouldn’t have been different from masses as most of us spent our golden period doing stuff, we never had an interest in or was just a consequence of giving up. But then to achieve something our 1st step is: We need to realise our dream. Secondly, make oneself understand how badly we want to achieve it and thirdly the above can be shown by our actions and execution. Now let me tell you what’s a little more in me and what makes me different from others. There is NO BENCHMARK of hunger for my achievements. So here goes my story: I was always fat and a chubby kid at school with everyone around me calling Moti. I really didn't think about fitness then, moreover I was a lethargic person. But then, once it just occurred to me that why can't I also be more active and fit? “So, let’s hit the gym”. But then I didn’t even think of inculcating the thing into my career. Well then, I decided to work on myself. The moment I started seeing positive changes in myself I started to love challenging myself in whatever I do, so I started training even more. But even after a year and a half, I didn't get many satisfactory results. Now this zeal of consistency in training and trying myself at my best pushed me to a level that I thought why not to include the thing into my career which at least for the 1st time I found challenging and interesting to do. So, I read and researched more about fitness and training and did courses to gain proper knowledge. I concluded that diet and working out go hand in hand, they are not separate. So, with proper knowledge, I started following a strict diet plan along with working out and finally got the results I wanted within 6 months only. This was only possible through the course I had through K11. This TRANSFORMATION proved to be my biggest motivator which made me passionate about gyming as a profession. Since then I have been also actively participating in various TRANSFORMATION CHALLENGES at every level and have been successfully been the winner and finalist throughout. So here I am a Certified Sports Nutritionist, currently working at Solaris as a PERSONAL TRAINER, but as I said my dreams are too big to contain same at the same level so very soon, I will be starting my training and studies for MASTER TRAINER. In this journey, till now I feel very blessed seeing my parents exceptionally supportive and confident for me. I strongly believe in hard work, consistency and dedication to achieve my goals and of course I do love to help people who want to lead a healthy lifestyle, speaking of which, one of my goals is to educate as many people as possible about right dieting and workout and clear some misunderstandings about diet along the way. Happy to help, Always! NOW, Speaking of my certification: SPORTS NUTRITION is a course where you get complete knowledge of nutrition (macros and micros) which makes you understand the scientific approach and not believing everything blindly. This course teaches us to design a proper, structured and result oriented diet plan from a sedentary person to a super advanced athlete and also people with different medical conditions. Adding another certification: PERSONAL TRAINER course makes you think “Why” before “How” considering the “risk to benefit ratio”, having a purpose behind every action. This helps greatly in optimizing your performance in all aspects of life. The most commendable team of lecturers and master trainers who makes sure that your desires to learn are fulfilled through amazingly captivating lectures and intriguing practical sessions. I never felt like a task to compute and attend multiple lectures even those on previously covered topics. Preparing for the examination was totally stress-free at the same time, challenging. Moreover, K11 Academy of Fitness Sciences is one place filled with the most positive vibes; I never felt like leaving once I set my foot there. Thank u Kaizzad Capadia sir for the best learning experience- it has developed my personality totally by making me more efficient in my approach, confident in my execution and strong in my implementation. My love for lifting has further grown so much through these months that I’m more focused than ever and ready to reap even greater results from applying what I have learnt. One milestone down, many more to achieve
AADITYA BARVE
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AADITYA BARVE
Fitness Consultant,

There was a time when I used to handle the keys of my client's luxurious cars and superbike. Well now, I HAVE ONE. Education is one of the fundamental baselines towards success and money. As K11 righteously shouts that KNOWLEDGE is POWER, you can grab the whole essence of it in the Master Trainers Course.

Revolutionized by the man himself, KAIZZAD CAPADIA, this course teaches us through bio-mechanics of each and every exercise, cues and troubleshooting which helped me as a Personal Trainer in improving my own workouts and as well as my client's.

The course will be your stepping stone towards success but it’s only for those who are truly passionate about their work in fitness industry and wants to earn in depth practical and scientific knowledge. Skyrocketing of your bank balances will start after you earn the certificate.

Abhishek Bhadarwaj
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Abhishek Bhadarwaj
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My first visit to a Gym was in year 2007 when I came to Mumbai and realized that everyone who wants to get fit goes to gym for exercise.

Since I was obese, I too started going to the gym in my office. I followed my gym trainer in tow-tow and I lost weight. But, I lost excessive weight and I realized it was most of muscle loss and some fat loss. And, of course weight rebound happened. I gained whatever I lost. I sensed something was wrong. But, I was convinced otherwise by people near me. In India, everyone is ready to dole out advises even if he knows nothing about it. I also keenly observed one more thing that every gym I went, every trainer has some different set of exercises and various forms of doing the same. Due to this I went through weight rebounds two more times and suffered an accident at gym due to wrong form. After that I realized that I need to be educated and learn the form and technique first hand.

I enquired about different academies providing fitness education in Mumbai. I found that K11 Academy of Fitness Sciences is the best academy educating fitness enthusiasts. I joined PTE-129 (Personal Trainer English – Batch 129) in year 2012. After first few lectures by the knowledge I got, I understood that I have taken the right decision. It broke so many myths that I was holding about regarding nutrition and exercise. As the course progressed my understanding and knowledge grew more and more. I learned the correct form and technique of doing an exercise. I realized that why I went through yo-yo’s in weight.

Everything related to exercise was crystal clear to me. I got certified with flying colors.

This course changed my exercise completely. I applied my knowledge in workout and got result. The way K11 make me exercise maximized the benefit to risk ratio. My family and colleagues were astonished to see the change in me. I was better version of me. The knowledge that I got has logic as it is science based. I had more knowledge than some of the trainers and members in the gym and sometimes they used to ask me the right form. I always spread the right knowledge and motivated fitness enthusiasts to give a visit to K11.

To give an edge to my knowledge regarding fitness I decided to pursue Sports Nutrition Course in 2017 as Nutrition is one of the core components of fitness. I was so astonished and glad at the same time when Mr. Kaizzad Capadia apologized that the education related to nutrition that K11 taught earlier was wrong. It further accentuated my trust in K11 because it takes great courage to accept that. I was shocked to see the deception I was forced to believe in by American heart association, dieticians, and media houses. I am following Keto diet from past 5 months as per K11 guideline. My CNS adaptation has increased. I am doing great at my office and in my personal life. I am happy and healthy. I have lost fat from my body and realized that abs are made in kitchen. I recently conducted a seminar at my office regarding the current changes in nutrition. It was very well received and I got a lot of appreciation from everyone. After this course completes, I am planning to do freelancing in fitness industry.

I am really thankful to Mr. Kaizzad Capadia and K11 Academy for making me what I am today. I can’t even imagine in which state I would have been if I wouldn’t have joined K11.

Devendra Menaria
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Devendra Menaria
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Dev Menaria, certified personal trainer, K11 Academy of Fitness Science, Pune.

It's an honor for me to write testimonial for the K11 Academy.

I was from the commerce field. It was difficult for me to switch the field from commerce to fitness, but I had an interest in fitness since the beginning. So, I decided to make my career in fitness field and my parents supported me in this decision.

I join the K11 Academy, Pune in July 2016.

Mrudula ma’am, who is the counselor of academy explained me very well about the course. And Amit Sir, who is the manager of academy, he guided me very well how can I make my career in fitness field.

I started my studies and completed my personal trainer course in September 2016. My performance was so good that I got 93% marks. On the day of my result all the faculties congratulated me and wished me for my brighter future in fitness industry. The K11 certified personal trainer course has helped me understand the fitness science in depth. And has developed an understanding that only K11 can teach. The concept that was taught to me, I found to be very useful.

K11 Academy is the India's most respected Academy partners with NSDC and skill India. The management at K11 is the best, they genuinely want you to build the career in the fitness industry. The environment at the K11 Academy is awesome.

Abhishek Singh
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Abhishek Singh
Consultant,

My journey with 'K11 ACADEMY OF FITNESS SCIENCES' started way back in Sep 2015 when I was on my way to becoming a Management professional. But soon after visiting the academy with my mom, my whole ideologies changed. It was a tough call Indeed. Initially I wanted to pursue only the PT course, but it was Sunil sir who shared the fitness regime , the subject perse in detail.

Though I was placed at FITNESS FIRST ,a U.K. Based MNC right after my PT course, I owe my gratitude to k11 for making me a better professional in the field.

I would also like to put on record that I am indeed in debited to the entire faculty and staff at k11 for their guidance throughout the duration of the course especially my master trainer Vinutha ma'am.

Last but not the least , I owe , where I am today , if I may say so , to my mentor KAIZZAD CAPADIA sir who taught us" HOW TO THINK AND NOT WHAT TO THINK" . I can proudly say that K11 academy of fitness sciences is truly " THE MECCA OF FITNESS EDUCATION "

Prashant Saini
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Prashant Saini
Freelance Counselor ,

Fitness industry in India holds huge promise. I saw this opportunity at right time and left my well-paying job with an MNC to get into fitness.

Success in any field becomes possible when you get well educated in that field. I did lot of research and found K11 Fitness Academy is the place to receive finest fitness education in country. It has only been a year that I have completed my K11 certifications and my monthly earnings now are in six digits. I don’t worry about job security anymore. K11 has groomed me into a very fine fitness professional who can earn on his own. From a salaried employee, I have become a respected and successful entrepreneur. I owe this success to K11 Fitness Academy.

I also feel extreme joy in imparting health, strength and shape to people who come to me for consultation. The love, appreciation and respect they give me in return is priceless. Fitness indeed is a great profession to get into and I wish all the very best to all of you who are going to pursue it. Do not hesitate to invest in your education from a great institute like K11. Your investment and efforts will earn you good income and amazing career in future. May your life be full of achievements. God bless your honest efforts!