Personal Training

Personal Training Courses

K11 School of Fitness Sciences offers comprehensive personal training courses designed to equip you with the knowledge and skills to succeed in the fitness industry. Our program combines in-depth theoretical education in exercise science with hands-on practical training, preparing you to become a certified personal trainer and launch a rewarding career.

Building a Strong Foundation:

Our curriculum delves into essential subjects like musculoskeletal anatomy, exercise physiology, kinesiology, and biomechanics. This comprehensive approach ensures you gain a thorough understanding of the human body’s functions and movements, enabling you to design effective and safe exercise programs for your clients.

 Theory Meets Practice:

Unlike other personal trainer certification programs, K11 emphasizes both theoretical knowledge and its practical application. Our practical training modules are conducted in our state-of-the-art K11 Exercise Labs, equipped with top-of-the-line JERAI Fitness Equipment. Led by experienced K11 Master Trainers, these small-group sessions (max. 6 students) provide personalized guidance and ensure you gain the practical skills needed to excel as a personal trainer.

 Job-Ready Advantage:

Upon completion of the K11 personal training course, you’ll graduate with a certification that sets you apart from other fresher’s. Our rigorous program equips you as the Only Certified fresher with the knowledge, skills, and practical experience to confidently launch your career as a job-ready personal trainer. Our graduates are highly sought after in the fitness industry, thanks to our comprehensive curriculum and practical training approach.

Ready to become a certified personal trainer and make a difference in people’s lives? Explore our personal training courses and take the first step towards a rewarding career in fitness.

REPS India Recognition and Global Opportunities

We are proud to offer the K11 Diploma in Personal Training course, which holds recognition from the Register for Exercise Professionals India (REPS INDIA). This recognition grants you a FULL Status Membership under Category-A (Personal Trainer), establishing you as a Registered Exercise Professional.

By becoming a Personal Trainer with a REPS INDIA Membership, you join a global community of fitness professionals who have been educated according to the Global Standards set by the International Confederation of Registers for Exercise Professionals (iCREPS).

One of the remarkable benefits of holding a K11 DPT certification and being a member of REPS INDIA under Category-A (Personal Trainer) is the opportunity for global mobility. Thanks to the inter-register portability between countries that have National Registers for Exercise Professionals affiliated with iCREPS, K11 DPT holders can apply for jobs in the Fitness Industries of various countries. These countries include UAE, Australia, New Zealand, South Africa, Ireland, Malta, Poland, and Turkey.

K11 Personal Training Courses include:

At K11 School of Fitness Sciences, we offer a range of Personal Training Courses designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our courses include:

Certified Personal Trainer (CPT): This course provides a comprehensive foundation in personal training, covering essential topics and practical applications.

Diploma in Personal Training (DPT): Our flagship course, the Diploma in Personal Training, offers a comprehensive curriculum that covers all aspects of personal training, ensuring you are well-prepared for a successful career in the fitness industry.

Learning objectives and Career opportunities:

Our courses are designed to provide you with the necessary knowledge and practical skills to thrive in the fitness industry. Whether you aspire to work as a personal trainer, fitness instructor, or pursue other fitness-related careers, our courses will set you on the path to success.

Earning Potential:

When it comes to earning potential, the fitness industry offers promising opportunities. As a certified personal trainer, you have the potential to earn a rewarding income while making a positive impact on people’s lives.

Course Overview

Certified Personal Trainer (CPT)

Diploma in Personal Training (DPT)

Course Recognition

National

National + International

Batch Type & Duration
  • Weekdays | 4.5 months
  • Weekend/Only Sunday | 9 months
  • Weekdays | 6 months
  • Weekend/Only Sunday | 12 months
Theory Sessions (3hrs each)

45 (132 hours)

53 (156 hours)

Practical Sessions (2.5hrs each)

22 (55 hours)f

28 (70 hours)

Non-FtF Learning (Homework)

NA

85 hours

Final Examinations
  • Theory
  • Practical – Viva 1 (Exercise Execution)
  • NSQF Level – 4 (Fitness Trainer)
  • Theory
  • Practical – Viva 1 (Exercise Execution)
  • NSQF Level – 4 (Fitness Trainer)
  • Practical – Viva 2 (Training Program Delivery)
Certifications
  • K11 Certified Personal Trainer
  • NSQF Level – 4 (Fitness Trainer)
  • Trauma Response
  • K11 Diploma in Personal Training
  • NSQF Level – 4 (Fitness Trainer)
  • Trauma Response
  • PD: Approval International Modules
Professional Registration

Provisional Membership with REPS India

Full Membership with
REPS India

Validity Period
  • K11 Certified Personal Trainer Certificate (2 years)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response & REPS India Membership (1 year)
  • K11 Diploma in Personal Training (Lifetime)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response & REPS India Membership (1 year)
  • PD: Approval International Modules (Lifetime)
Certificate Renewal
  • K11 Certified Personal Trainer Certificate (2 years)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response & REPS India Membership (1 year)
  • K11 Diploma in Personal Training (Lifetime)
  • NSQF Level – 4 (Lifetime)
  • Trauma Response & REPS India Membership (1 year)
  • PD: Approval International Modules (Lifetime)
Placement Opportunities

National

National + International

Web Listing

K11 Website + REPS India Website

K11 Website + REPS India Website

Course Fees (in INR)

67,000/-

85,000/-

Trauma Response Fees

INR 1,600/- to be paid directly to Lifesaving Mumbai (LSM) for the Trauma Response (First-Aid, CPR & AED) session.

Our Certified Personal Trainer (CPT) course, designed to equip you with the knowledge and skills needed to excel in the fitness industry. Our course is packed with theory sessions and practical training to ensure a comprehensive learning experience.

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Our flagship course, designed to equip you with the skills and knowledge needed to excel in the field of personal training. Our comprehensive course offers a range of theory and practical sessions to ensure a well-rounded learning experience.

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Locate Us

  • Phone Number

    +91-7666611011

Open chat
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