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Fitness professionals are constantly encountering people who have ailments, illnesses & injuries. It is important to understand these conditions and know what is indicated & contra-indicated vis-à-vis exercise in each condition.
Orientation on special population
- Orthopedic problems dealt with joint wise - Spine, Shoulder, Elbow, Wrist, Hip, Knee, Ankle
- Inflammatory diseases of the joints, Fractures, Dislocations, Injuries of ligaments and muscles specific to each joint, Problems related to abnormal posture (affecting the spine and other joints)
- Basic introduction to common health problems & defining them:
- Diabetes mellitus
- Hypoglycemia
- Hypertension
- Low BP
- Heart problems
- Gynecological problems
- Arthritis of the common types (Osteo/Rheumatoid)
- Gout
- Spinal problems
- Obesity
- Asthma
- Epileptic Seizures
- Multiple Sclerosis
- Osteoporosis
- Immediate action & first aid in case of-
- Strains, Sprains, Dislocation, Spinal injury, Muscle tear
- Dizzy spells (From Hypoglycemia, drop in BP, Heat exhaustion),
- Dehydration (Correct rehydration techniques)
- Epileptic fits
- Cardiac arrests
- First aid maneuver, tying of slings, bandages, immobilizers
- Applying Ice, compression & elevation
- Technique of carrying or lifting the injured person depending on nature of injury
- CPR
- BP readings with Sphygmomanometer
Duration: 1 Month |
Fitness Academy 
